If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

We often think about feeding our muscles or eating for better skin, but there’s a specific area of our body that we should be prioritizing each and every day — our hearts. Yet heart disease continues ...

If you're not already eating anchovies and sardines, you're missing out on some serious flavor bombs (that are packed with ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

The Washington University and Barnes-Jewish Heart & Vascular Center and the American Heart Association are offering a free cookbook to help St. Louisans lead a more heart healthy lifestyle. The ...

Heart-healthy recipes focus on ingredients that promote cardiovascular health, such as fruits, vegetables, whole grains, and lean proteins. Incorporating these foods into your diet, while reducing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...

Medically reviewed by Angela Ryan Lee, MD If you’re looking for a heart-healthy oil, all the options displayed on grocery ...

A healthy diet means a healthy heart. The CEO of Encompass Health Rehabilitation Hospital of Sarasota, Marcus Braz, and their Director of Food & Nutrition Services, Hunter Hying, joined Gayle Guyardo, ...