Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a protein boost and make a great balanced meal with other foods. The fruits ...

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are more ...

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are more ...

Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar levels.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

*Passion fruit reigns as the fruit with the highest protein content, delivering 5 grams per cup, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. Unlike complete proteins like meat ...

High-protein drink options have been expanding, from shakes to water and even beer. Some grab-and-go protein drinks use dairy while others rely on plant-based proteins. I ranked 14 high-protein drinks ...

If you want more protein in your diet, don’t skip the produce section! Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...