Fitgurú on MSN
Orange juice vs whole oranges: What really happens in your body when you drink or eat citrus
Orange juice is everywhere—from hotel breakfasts to home kitchens—but nutrition science reveals when it helps and when the whole fruit is the smarter choice.
Tasting Table on MSN
Why Orange Juice Tastes The Same Year-Round
Orange juice is a staple for many throughout the year, but how does it stay so consistent? Find out how the fruit juice is ...
There's a reason we pour a glass of orange juice in the morning or grab a bottle if we're feeling under the weather. It's made from oranges, which are full of vitamin C. Vitamin C supports the immune ...
Fitgurú on MSN
Is orange juice really a health biohack? What science says about heart, brain, and performance
A fitness expert breaks down whether America’s favorite breakfast drink delivers real longevity benefits—or just good marketing.
Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...
Health on MSN
4 Drinks With More Vitamin C Than Orange Juice
Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...
Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...
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