Learning how to adjust office chairs is one of the most important things you can do if you work at a desk. Because over time, all that sitting is going to have a major impact on your body and health.

Hilary Bryan, the San Francisco-based owner and president of The Body at Work Ergonomics, has two decades of experience advising workers on how they can optimize their offices ― something that can ...

Even if you’ve splurged and purchased the best office chair for yourself, there’s still some setting up to be done when you get it into position in your home or work-based office. After all, there’s ...

Many people spend hours sat at a desk for hours on end, and that can bring concerning health impacts if you do not set yourself up correctly. One essential element of any office, or home office, ...

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An ergonomic office chair is a tool that, when used properly, can help one maximise back support and maintain good posture while sitting. However, simply owning an ergonomic office chair is not enough ...

Explore the science behind the comfortable office chair — posture tips, material guides, and designs that support long ...