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The trouble with comfort food is that so much of it tends to be high in fat and low in nutrients. That’s why I started making my date night risotto with farro. Known as farrotto, risotto made with ...

Discover your new favorite salad with our Peach Farro Salad! This delightful dish combines the juiciness of fresh peaches ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Farro is a rustic ancient grain from the Tuscany and Umbria regions of Italy. The grain arrived in Rome about 44 BCE and has been cooked the same way since—which is why it’s considered an “ancient ...

For a meatless Monday meal, I often turn coarsely chopped greens (such as spinach, collard, chard or kale) into a delectable dish. How? I cook greens in just enough broth to make them tender-crisp, ...

When it comes to exciting foods a salad might not always be the first thing that pops into your mind. Only that’s not the case for our next guest. He’s said, maybe in not so many words, that the salad ...

Hearty grains are versatile addition to your cooking, if you haven’t added them into your rotation already. With nutty flavors, chewy textures, fiber and protein, they can make an excellent base for ...

1. Place the red pepper, zucchini, eggplant, yellow squash, red onion, garlic and thyme into a mixing bowl. 2. Add the grape tomatoes, blended oil, 1 tsp of salt, and ½ tsp of black pepper. 3. Mix all ...

Directions: Wash dandelion greens very well. Remove end stems, dry and prepare for grilling. Cut bottom of asparagus stalks, prepare to grill. Marinade dandelion greens and asparagus with 2-3 TBS ...