Candied orange peels are one of those old-fashioned treats that feel both practical and special. Made with just oranges, ...

The next time you eat a juicy orange or squeeze its juice for a recipe, don’t throw away the peel. It's about 20 percent of the fruit, and orange peels contain natural oils, have antibacterial ...

Orange peels may support gut health by growing good bacteria and inhibiting harmful bacteria. Peels contain antioxidants to fight inflammation and fiber for a healthy microbiome. Add orange peel to a ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s what research says about its benefits and how to safely add it to your diet ...