Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...

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Dealing with stubby nails that grow at a sloth’s pace can be frustrating when you’re dreaming of Cynthia Erivo-inspired tips. But there’s a hack floating around TikTok that promises to help you get ...

Proper removal of dip powder can help prevent lasting nail damage. Hydrating and caring for cuticles is key to promoting healthy nail growth and preventing peeling. Consider taking a three-month break ...

Growing out my nails has never been my strong suit. Until recently, I could barely make it a few weeks before breaking one while doing something as untaxing as zipping up my jeans, let alone facing ...

Self-care routines have evolved, and for many women (and some men), a manicure and pedicure are more than just beauty treatments; they are a lifestyle statement in Kenya. From the bustling nail salons ...

You might think of your nails as merely cosmetic or practical features, good for scratching an itch or holding your favorite nail polish. But these small, seemingly simple structures actually serve as ...

Before spending on treatments, take a look at your diet. These fruits and vegetables help strengthen nails and promote brighter, healthier skin ...