Oh popcorn, the healthy midnight snack we never have to force ourselves to eat. This whole grain is low in calories but high in fiber and protein, while being crunchy, warm and downright delicious.

When I was growing up, my family ate a lot of popcorn. Microwave popcorn on movie nights. Bowl after bowl of air-popped, dry and light as packing peanuts. Kettle corn bought by the sack at summertime ...

You've been burned before: You've had bad popcorn. Its smell doesn't leave your kitchen for days. It leaves black pockmarks on your good pot; it is inedible. It's a total movie night buzzkill. You've ...

Growing up, microwave popcorn was the norm in my household. We’d pop it as an after school snack, or make multiple bags for family movie night. I didn’t realize that microwave popcorn wasn’t the only ...

Hardcore popcorn lovers know: Making popcorn on the stove with a generous splash of oil is the best way to make a perfectly light, crisp snack. If you’re watching your fat intake, using an air popper ...