Identify the root causes of brain fog and poor concentration. Learn practical, science-backed strategies to clear your mind ...

If you’re like me, there’s a good chance you first came across the term “brain fog” sometime in 2020, when doctors told us ...

When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...

If you’re experiencing menopause and find that you have brain fog — difficulty concentrating, thinking, or remembering at times — you’re not alone. About 44% to 62% of people in perimenopause (the ...

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...

You walk into a room and forget why. You reread the same sentence three times. You feel like your brain is buffering. If any of that sounds familiar, you’re not alone. Brain fog—once dismissed as a ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

Waking up feeling off. Fuzzy, unfocused thoughts. Processing everyday, mundane information is painfully slow and effortful, much like slogging through mud. Not to mention, that typically reliable jolt ...

A new review presented at The Menopause Society’s annual meeting breaks down the changes that happen in the brain during menopause. These adaptations could be behind the brain fog that some women ...

Soy milk doesn’t cause brain fog on its own. But if you have an allergy or sensitivity, consuming soy may cause symptoms that include brain fog. You can also develop brain fog for other reasons. Brain ...