Between therapy-speak on TikTok, endless personality quizzes, and the pressure to “optimize” every part of your life, it’s no wonder many of us are quietly drowning in self-obsession. We dissect every ...

Think passion fuels success? Science says otherwise—your brain runs on control, rewards, and choice, not motivational myths.

Here’s the harsh truth: no matter how much you plan, prepare, or perfect, there are some things in life you will never be able to control. And yet, you exhaust yourself trying. You twist yourself into ...

Creating a financial plan can help bring the focus back to things you can control. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take ...

Do you ever find yourself endlessly mentally replaying situations in which you wish you’d performed differently? You wish you hadn’t said that dumb thing. You wish you’d volunteered for that project ...

A Reddit user recently asked for advice on ways to stop thinking about money nonstop. It’s hard, the user explained, to avoid fixating on personal finances. Comparing yourself to others can be ...