If you've been diagnosed with irritable bowel syndrome (IBS) or suspect you have it, you might feel a little overwhelmed by all of the—often conflicting—information out there about how to manage the ...
You know that what you eat can have a big impact on your health. And if you’re struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can help alleviate symptoms ...
If you deal with irritable bowel syndrome (IBS), you’re not alone. This common condition causes bloating, gas, stomach pain, constipation, and diarrhea. To manage IBS, your healthcare provider may ...
Living with irritable bowel syndrome (IBS) may mean you need to change your diet. You may want to know whether a vegan diet is healthy to follow if you have IBS. Veganism features only plant-based ...
When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." ...
Common dietary IBS triggers include wheat, dairy products, and certain vegetables. Hormonal shifts may play a key role in IBS, including those related to menstrual cycles and menopause. Stress can ...
One key to managing IBS is figuring out which foods tend to cause symptoms. Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms, ...
It was the best of times and the worst of times. You had the best dinner with friends and family, but on the way home, the worst disaster struck. Unfortunately, regular experiences like these may be ...
We may earn commission from links on this page, but we only recommend products we love. Promise. IBS (for those of who you clicked on this article out of sheer curiosity…hello and welcome) stands for ...
If you find yourself experiencing bloating, cramping, and frequent trips to the bathroom, you may be one of the nearly 45 million people in the United States who experience irritable bowel syndrome ...
A healthy lifestyle may improve symptoms. Pay particular care to your eating habits and develop a regular routine for emptying your bowels. You may find that particular foods trigger an attack of pain ...