This Quick Test Can Help Determine Glute Weakness. Here’s Everything You Need to Know.

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

Here’s How to Tell if IT Band Syndrome Is the Source of Your Knee Pain

Knee pain is one of the most common aches that runners will likely experience at some point throughout their lifetime. In ...

9 IT Band Stretches You Should Do Daily If You Walk or Run

Repetitive movements put a lot of stress on the iliotibial bands. These IT band stretches will help relieve hip, knee, leg and back pain.
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FCC Releases Public Notice Permitting Automated Frequency Coordination System Testing and Public Trials in 6 GHz Band

WASHINGTON--(BUSINESS WIRE)--The Wireless Innovation Forum (WInnForum) is pleased to announce that the Federal Communications Commission (FCC) Office of Engineering and Technology (OET) released a ...