Feel inside a Zen Oasis with this Deep Relaxing Meditation Yoga Music, to Calm Down and Become more Mindful in your Life. 3 Hours of Peaceful Soft Sounds for Yoga and Reiki, Sleep and Relax. As part ...

As you know, India is currently in crisis. A deadly second wave of COVID-19 is ripping through the population, causing reams of death and suffering. Amid the devastation, Indian yoga and meditation ...

Roop Verma, who lived in Oneonta, was an internationally known sitarist, composer, recording artist and teacher of Indian classical and sacred music. His training came from two of the greatest masters ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

Both yoga and meditation have been found to produce similar benefits, helping to improve your mental and physical health in various ways. While meditation primarily works on your mind and thought ...

Some hardcore fans of The Beatles and practitioners of Transcendent Meditation have at least one thing in common: They have made a pilgrimage, at some point, to the holy city of Rishikesh, India. You ...

WASHINGTON, DC (ANI)- In a colorful prelude to the 11th International Day of Yoga, the Indian Embassy organized a well-attended yoga session at the historic Lincoln Memorial here on June 19. The event ...

What does a yoga teacher look like to you? Are they a particular size, gender, ethnicity or skin colour? When I rediscovered yoga 10 years ago in gyms, studios and through social media, I, for one, ...