India's ancient health traditions like Ayurveda and Yoga are increasingly shaping its global soft power. The rising ...

Happy Birthday Gautam Gambhir! At 43, the former Indian cricket star continues to stay in peak shape through disciplined workouts, a balanced diet, and holistic fitness routines. His regimen includes ...

In the past 18 years, since around 2007, India’s wellness landscape has undergone a profound transformation. What began as a ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...

Surveying the spectrum of Christian views on the traditionally Hindu practice, from wellness to spiritual caution. Today’s observance of the International Day of Yoga, proclaimed by the United Nations ...