Sweet potatoes have a sterling nutritional profile, making them a great food for people with diabetes. Here’s how to start incorporating them into your diet. Sweet potatoes are a popular food among ...

Sweet potatoes often have a healthier reputation than regular potatoes, but they still contain carbohydrates. If you have diabetes or want to prevent diabetes, you might be wondering whether or not ...

Discover how sweet and white potatoes compare in terms of calories, fiber, and vitamins, plus learn how they impact diabetes ...

Sweet potatoes and yams are two different vegetables, but both ingredients are complex and nutrient-dense high-fiber starches of the kind routinely recommended for a diabetes-friendly diet. These two ...

Sweet potatoes seem like they should be off-limits for anyone trying to control their blood sugar, but this orange-fleshed root vegetable actually has surprising properties that make it one of the ...

Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium ...

Sweet potato and pumpkin may help with blood sugar management. While pumpkin is lower in carbohydrates, sweet potato contains ...

There are many misconceptions about sweet potatoes. First, they aren’t potatoes at all. Potatoes are part of the nightshade family, which includes tomatoes, eggplants, and peppers, while sweet ...

Sweet potatoes are a versatile vegetable. (Yes, they are a vegetable. A starchy vegetable, but still a vegetable.) They are great in pies and sides alike, and similar to regular potatoes, they can be ...