The Song Sung Blue star says she doesn’t follow a strict routine – but moving her body every day is non-negotiable ...
Step inside Kate Hudson’s fitness preparation for her Netflix series Running Point. Discover how the 45-year-old actress blends Pilates, strength training, balanced nutrition and mental wellness to ...
Kate Hudson, 46, says even 20 minutes of movement a day is "golden" for her wellness. She says she varies her workouts according to her mood, doing yoga on some days and weightlifting on others. Kate ...
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