When you're on the keto diet, it's sometimes difficult to know exactly how to get all the essential nutrients you need since the diet is quite restrictive. That said, there’s one easy way you can ...

When you’re eating keto, there’s no shortage of options for breakfast (hello, baked eggs and zoodles with a side of bacon). But when you’re craving a sweet smoothie, it’s tough to keep the carbs in ...

TROY, Ohio--(BUSINESS WIRE)--The functional food authority, Blendtopia®, has added three new ketogenic diet-friendly varieties to its lineup of organic superfood-packed smoothie kits: Keto Berry, Keto ...

A few weeks ago, led by Jedi intuition or promotional email, I can’t say which, I materialized at the clean and sunny website of the keto-friendly brand Catalina Crunch. Either way, what I found there ...

Made with strawberries, blueberries and raspberries, this low-carb smoothie is rich in fibre and antioxidants. Avocado, hemp seeds and spinach must also be added in this shake. Made with avocado, ...

Strawberry and mint smoothie is a perfect morning meal to start the day with. Breakfast is said to be one of the most important meals of the day. And, why won't it be? Not only does it breaks the fast ...

Want to keep your Smoothie King order healthy? A dietitian gives her top picks on what to order if you're vegan, keto, or want to keep it low sugar. Chances are, if you’re hitting up a smoothie bar ...