While thousands of Brits sign up for expensive monthly gym memberships, you could head to retailers and purchase some equipment for a fraction of the price JANUARY is the month of good intentions, ...

Khadi and Village Industries Commission (KVIC) said it will participate in International Yoga Day celebrations by supplying khadi yoga kits. “On the advice of Ministry of Ayush, KVIC has made yoga ...

Yoga is a fitness craze and wellness practice that is seemingly here to stay. If you’re continuing or implementing the practice into your life come 2025, you need to prepare. You’ll especially need to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For the perfect ...

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There are many who cannot make it to the gym due to busy work schedules. However, most of the equipments are available online and one can easily workout in the comfort of their homes. Healthy living ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...