5 products that are actually helping me fall asleep fast this fall

For our Fall Back into Great Sleep campaign, I'm sharing the five sleep products that help me fall asleep fast and wake up ...
Lifehacker

The Four Best YouTube Channels to Help You Fall Asleep

I prefer to sleep in pitch darkness and absolute silence, which I am on the record about, but I never really get to do it. My partner can't sleep without the TV on, I've never dated anyone who values ...
UNILAD

Doctor reveals 'medically proven' way to fall asleep fast that most people have never heard of

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have trouble falling asleep.
AOL

The not-so-common tricks to help you fall asleep faster

One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of deaths in the U.S. each year and tens of thousands of crashes, according to ...
Health.com

5 Proven Ways to Fall Asleep Faster

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...
New York Post

Keep waking up at 3 a.m.? Tips to fall back asleep faster — and how to know if you’ve got SMI

Is late-night tossing and turning stealing your shut-eye? You’re not alone. Nearly one in five US adults struggle to stay asleep until sunrise — turning the dream of 8 hours of uninterrupted rest into ...
Popular Mechanics

To Fall Asleep Faster, Science Says Do This 1-2 Hours Before Bed

Here’s what you’ll learn when you read this story: While you might start the day with a shower, studies have shown that a warm bath or shower before bed can actually help you fall asleep faster—and ...
YourTango on MSN

If You Fall Asleep In Any Of These 4 Positions, Your Brain May Be Trying To Tell You Something Important

Most of us don't even pay attention to our position when we fall asleep, but it could actually be a meaningful sign.
AOL

This Is Exactly What To Do When You Can't Fall Back Asleep, According To Experts

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...
JKrew Fam on MSN

Last to Fall Asleep Wins $10,000 - Extreme Challenge!

Can You Stay Awake? Last to Fall Asleep Wins $10,000! #LastToFallAsleep #Challenge #10kChallenge 2 dead, 11 wounded in NC ...

iOS 26 gave AirPods Pro a new setting you might want to turn on

OS 26 gives AirPods a variety of new features, including a new setting that’s perfect for anyone who falls asleep wearing ...
Women's Health

What To Do When You Can’t Fall Back Asleep, According To Sleep Experts

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...