"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Lengthen and lean out your legs with these 3 quick moves!!” Austin captioned the video. “Remember to ...

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg ...

As a 5’3” fashionista, finding ways to make my thicker thighs look longer and leaner has essentially become my speciality. I’ve learned that it comes down to finding the right key wardrobe essentials ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Watch the entire workout video on CosmoBody, the new fitness and lifestyle channel. It's easier than you'd think to get an enviable lower half. Try these lazy-man moves to tighten up your thighs from ...

Toned legs are not only aesthetically pleasing but also crucial for overall strength, balance, and mobility. You don’t need a gym membership or complicated routines to achieve them. With just a bit of ...

In the quest for a curvier silhouette, many women focus on exercises like squats and lunges to build muscle in their thighs and hips. While workouts play a critical role, what you eat can ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But drama aside, the 65-year-old actress went ahead and posted the picture of ...

The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which included lunge variations and ballet-inspired exercises. “Lengthen and ...