How many times have you found yourself struggling to walk in heels or keep your hair in place? A model has shared a few of the best hacks she's learned at her job, and these top three will surely make ...

Dua Lipa uses strength training to help her walk in heels. The 30-year-old pop star enjoys working out and has added reformer pilates to her routine because having a "really strong core" allows her to ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...