Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

As summer approaches, many people are rekindling their desire to get in shape. Editors from the magazines More, Men's Fitness and Heart and Soul discuss ideas and tips from their recent issues. I'm ...

FITCHBURG — Lifelong Twin Cities resident Marina Proietti is currently first in her group for the chance to be on the cover of Ms. Health & Fitness magazine, a contest that caught her attention as she ...

Weights slamming. Treadmills purring. EDM blaring from headphones. A man making intimate eye contact with himself in the mirror. And you, entering the Sun Devil Fitness Complex, promising yourself ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Want to up your fitness game? Consider joining a fitness challenge like P-Fit Studios' "Drop Your Jeans Challenge," which aims to help participants feel more confident in their skin—and their jeans.

A somewhat off-putting trend showing up on my Instagram feed lately is that of personal trainers who use their Catholic faith as a catalyst for recruiting clients to become #FitForTheKingdom. The ...

Parking: There’s an underground garage on the visitor level, or you can park at Elm Street Garage. Parking is validated up to two hours. Hours: Monday-Thursday, 5 a ...

Founders Katie Wetzel and Erin McDevitt opened Gain Gym in Reynoldstown last month as a women-only fitness space, driven by their experience with Atlanta’s competitive gym scene. “We realized women ...

Parking: Free parking is available in the garage. Just take your parking ticket to the club, on the second floor of the Cityplace tower, to get it validated. It’s also right above where DART drops you ...

BLOOMINGTON — Twenty years after an old grain elevator on Bloomington's west side was transformed into a rock climbing gym, Upper Limits is still getting recognition for its unusual nature. Upper ...