We scroll for distraction, meditate on apps, and drink chamomile teas in an attempt to soothe our nerves. But occasionally, the only thing that can pierce the din is something more primal—sound itself ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

Sanskrit is called deva bhasha, language of gods. It is regarded as a divine language. Sanskrit letters are called akshara, imperishable. They are neither created nor destroyed. When they are ...

If a person believes they are healthy and holds a positive mindset, their body adapts to align with that reality Mantras have a certain sound frequency that is deeply healing, resonating with the body ...

For those who have been moved by a unified “om” at the end of a yoga class or harmonized in church, “Mantra: Sounds Into Silence” will resonate. This documentary examines the quiet power of shared ...

Exploring South Korea's cultural treasures would be incomplete without any visits to its historic Buddhist temples, often nestled among mountains. Several ancient temples have rich collections of ...