A study investigating the post-fire dynamics of Mediterranean vegetation looks at the impact of the recurrence and severity of fires, exploring how woodlands are replaced by scrub after repeated ...

We have to eat a variety of plants to get the different nutrients and antioxidants that may help reduce overall cancer risk.” In the Mediterranean diet, red meat is used sparingly, often only to ...

Want to get more plants onto your plate? Dr Rupy Aujla, author of The Doctor's Kitchen, says following a Mediterranean diet is a great place to start. "It's probably one of the most well ...