Yoga with Kassandra on MSN

20-Min Intermediate Yoga Flow Minimal Cues

This 20-minute intermediate yoga flow offers minimal verbal cues to support a silent, self-guided experience. Move mindfully ...
Yoga with Kassandra on MSN

30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence

Find peace of mind with this calm and stretchy flow with very little talking. Join the 30-Day Yoga & Pilates Morning ...