Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

Time to shed a few pounds? A new study suggests that a “relatively simple” dieting approach can help people lose a “significant” amount of weight in just three months — and actually keep it off. Even ...

The Optavia diet is an eating plan that drastically cuts calories and carbs to encourage rapid weight loss, but will be hard ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

LAKE CHARLES, La. (KPLC) - What you eat on a daily basis can have a significant impact on your physical health. But, your diet can impact your mental health, as well. Consumption of caffeine, alcohol ...