Biblewithlife has announced the launch of its YouTube channel, combining spiritual music with professional cinematography to ...

Reduce stress and anxiety with this popular app. It provides deep sleep music as well as morning meditation music to start your day with positive energy. This app was ranked as a #1 health & fitness ...

In the bustling rhythm of modern life, high blood pressure has emerged as a common yet menacing health challenge, silently paving the way for more serious cardiovascular diseases. Amid various ...

I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...

Morning meditation sets a positive tone for the day, fostering mental clarity, relaxation, and heightened awareness. Despite preconceived notions, meditation isn't confined to spiritual practice; it's ...

Consider these 10 minutes time well spent. Start your day off right with this 10-minute morning meditation specifically designed to help you find your center. The calming energy of certified ...

I love the idea of morning meditation — calmly sitting in a quiet corner of my apartment with my eyes closed, focusing on each individual inhale and exhale as it comes. Unfortunately, I have yet to ...

You will have to look for a quiet and peaceful place (where you will not be disturbed to do morning meditations). Meditation needs your complete attention thus the place should be slightly different.

Medically reviewed by Amelia MacIntyre, DO Getting enough sleep helps boost immunity, improve mental health, and enhance work ...

This is an exclusive song premiere, part of The ARTery's effort to highlight ascending New England musicians. For the first two lines of “In The Morning,” Taylor Holland and Heather Scott sing in ...