Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

Vitamin D overdose cases among arthritis patients who self-medicate to strengthen bones have become common. Dr Simon Thomas ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

Thorne multivitamins hit all the high points for a high-quality daily supplement. (Thorne) Fitting all your nutrient needs into three meals a day? Easier said than done. Even with the best intentions, ...

Finding a good multivitamin for men can be a game changer when it comes to bridging nutritional gaps, enhancing overall health and addressing specific needs related to age, lifestyle or health ...

Once a niche industry confined to small sections of health food stores, vitamin supplements have exploded in popularity over the past 25 years. With products frequently promoted on social media and ...