MINNEAPOLIS (WCCO) --You know when you have a tight muscle in your neck or maybe a sore back? There's evidence that muscle is tightening up because it's protecting another muscle. There is also a ...

If you’re a regular gym goer, it’s easy to get stuck in the habit of thinking about each muscle in isolation, and working them that way. But this approach causes muscle imbalances: When demands placed ...

BEVERLY -- Larry Scaglione may own a restaurant in North Beverly called Big Bully's, but he sees himself as anything but. Sure, he's 6 feet 2 inches tall with biceps that bulge from his years working ...