We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to stop chronic pain and improve your functional longevity ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Dr. Lacy Anderson explains that pain radiating from the back or neck down the arm is often caused by a pinched or irritated ...

Editor’s Note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Neck pain may have many causes: Stress, poor posture, texting, ...

TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer. Neck pain is incredibly common ...

Hello, friends! I’m all about getting stronger, and new research is encouraging me to push myself in the gym. Let me explain. If your neck is aching, do this Have an achy neck? A review of two dozen ...

The way you look at the screens may be taking a hidden toll on your body. Research says your 5 kg head becomes 27 kg at 60 ...

Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...

Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under ...