Muscle tension and back strain are common causes of neck pain. Worn joints and broken down cartilage can also be a factor. Neck pain usually centers on one location in your neck, but it can also be ...
HN-9, and LI4 to prevent migraines or relieve them once they occur.
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If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is approaching. But tight neck muscles from chronic bad posture can restrict that ...
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