You could call it a stroke of swimming genius. U.S. Olympian Katie Ledecky has galloped away with two more gold medals in the 800 meter and 1,500 meter women’s freestyle swimming events at the 2024 ...

When taking swim tests for Navy Special Warfare or special operations, you must use underwater recovery strokes. Acceptable strokes for the entrance exam are the elementary sidestroke, the ...

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

Five years removed from dominating the Olympic pool in Rio de Janeiro, Katie Ledecky is a different swimmer. She’s older and stronger, and she has used the time to fine-tune her mechanics, train her ...