Sept. 17, 2025 – Researchers have identified five distinct patterns of overeating that can sabotage weight loss efforts, even among the most diligent dieters. Recognizing them may be key to ...

To soothe an aching stomach, use home remedies like ginger, peppermint, apple cider vinegar, and more.

Picture this: You’re out at a meal where the food is delicious and you can’t help yourself from all but licking the plate clean. Or, you’re feeling low and turn to cookies as a short-term salve. Or, ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Is your stomach upset from overeating this Diwali? Try simple detox drinks like lemon-honey water, apple cider vinegar drink, ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

At Diwali parties, one may overeat and suffer from bloating. Find out the strategies to eat smart without any stomach ...

If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you ...

If you’re worried about your own or someone else’s relationship with food, you can contact Beat, the UK’s eating disorder charity, 365 days a year on 0808 801 0677 or visit the website The first thing ...

A few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within ...