In short, this trendy diet purports that some foods (including many plants) contain inflammation-causing proteins called lectins that can inhibit weight loss and other health goals. The Plant Paradox ...
Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...
A friend of mine handed me a copy of the new book, The Plant Paradox: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain by Steven Gundry, MD. The title piqued my curiosity, and ...
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