A pop-up ballet class for adults at Jax Yoga aimed to continue Jacksonville's tradition of dance and allow its members to ...

In professional ballet, the female dancer often appears light and airy and seems to float lightly into the air without effort performing en pointe (on the tips of the toes). By contrast, the male ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

MUNSTER | On a recent day at Community Hospital's Fitness Pointe, about a dozen people walked in a circle, raising their limbs as high as they could. "Big arms!" said physical therapist Priscella ...

"Ask the Expert" sessions at Fitness Point aim to pump up the muscle of the mind. Community Hospital’s fitness center at 9950 Calumet Ave. in Munster will host three presentations this fall on various ...

Ballet training begins at the barre, but in the age of the coronavirus pandemic, a kitchen counter and the back of a couch has become a substitute for even America's most elite ballerinas. When the ...