Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that "skinny pop" stuff that cuts both the calories and flavors in half. Your average ...

Medically reviewed by Kierra Brown, RD Microwave popcorn is a good source of fiber, however, it's not considered the most ...

Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk. That judgment misses something important. Popcorn is a whole grain, naturally ...