The most consumed vegetable in America sometimes gets a bad rap for its binge-worthy, less-than-healthy forms like French fries and salty chips. But a growing body of research suggests that potatoes ...
BATON ROUGE, Louisiana - Potatoes have developed a reputation for causing weight gain and a higher risk of type 2 diabetes. However, a recent study suggests that the versatile starch does not increase ...
French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed oils in commercial chips and fries that science links to weight gain ...
“Potatoes can be part of a healthy diet, but there’s plenty of them in the diet,” he said. “The idea is to get increased exposure to fruits and vegetables that people maybe aren't eating as many as ...
When Chris Voigt ate 20 potatoes for 60 days he lost 21 pounds and gained world-wide media attention for his stunt to prove spuds can be healthier than we think. About a year later, how’s he doing?
Potatoes and sweet potatoes have similar nutrient profiles, but sweet potatoes have higher vitamin A and fiber contents and a ...
Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...
Do you skip potatoes because you've heard they're fattening or not good for you? Then prepare to have your mind blown. A massive new study just found that people who eat 14 or more spuds a week live ...