Yorkers worked out in a "POUND Rockout. Workout." class at Central Market during a Pound & Pour event in conjunction with Mudhook Brewing Co. Sunday, Feb. 20, 2022. Pound, a drumming-inspired cardio ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

Franchesca Ramsey spends an afternoon channeling Questlove when she takes her ripstix to the mat for her first Pound class at Crunch Gym. This 30-minute “rockout workout” fuses heart-pumping cardio ...

This drumming-inspired workout will leave you shedding the pounds, while pounding with drum sticks to the beat. These San Antonio instructors share a few rock star moves with Jen and Fiona.

Get ready to “pound it out” for your next workout! Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. Brittany Purdom, certified fitness instructor, ...

If you often find yourself drumming on the steering wheel as you’re driving, you’re the perfect candidate for a POUND workout. Maria Howard is a group exercise instructor for the YMCA of Greater ...

Add Yahoo as a preferred source to see more of our stories on Google. Sometimes the best way to get in shape is to stop being polite, pick up some sticks and make a whole lot of noise.