Unlike bodybuilding, which emphasizes the pursuit of a particular physique, powerlifting is a sport of attaining as much raw strength as humanly possible. Primal in its simplicity, powerlifting ain’t ...

Powerlifting is a sport that tests brute strength. Competitors vie to lift the heaviest possible loads for a single repetition on the squat, bench press, and deadlift exercises. The sport began ...

This article was written by Meghan Rabbitt and provided by our partners at Prevention. You've overcome your angst about stepping foot into your gym's weight room and you're finally lifting. That's ...