This article is a transcribed, edited summary of a video Bob and Brad recorded in May of 2024. For the original video, go to https://youtu.be/xewBaDLnfBQ Brad: That ...

Pull-ups are impressive, which means that for many athletes, they're aspirational. If you can't do one, odds are you'd like to. If you can, maybe you're gunning for the single-arm or weighted ...

Mastering pull-ups is one of the most effective ways to build real-world strength, improve posture, and sculpt a powerful back using just your bodyweight.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

The coronavirus pandemic has forced us to get creative with at-home workouts. And while there's nothing wrong with trying some new push-up variations on your bedroom floor or following along with a ...

Struggling with rounded shoulders, weak back muscles, or poor posture from long hours at a desk? A pull-up bar can be a game-changer for home workouts. Beyond building upper body strength, it helps ...