Add Yahoo as a preferred source to see more of our stories on Google. Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at ...

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

Medically reviewed by Maggie Moon, MS, RD Eating apples daily can lower your risk of heart disease and stroke by over 25%.

New research shows that flavonoid-rich foods may help to prevent frailty in older adults. Researchers found this to be especially true in quercetin-rich foods. Here, nutrition experts explain the ...