The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...

Oats are the foundation of one of the most beloved breakfast foods out there: a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties ...

When I was a kid, my mom cooked oats on the stovetop with tons of honey and milk, which felt like dessert for breakfast. These days, I play around with all sorts of ...

Quick cook oats require brief cooking and allow customization with toppings and flavors. Instant oats are thinner, pre-cooked, making them faster to prepare than quick cook oats. They also tend to be ...

Looking for a breakfast that is filling, tastes good and boosts your mood? Our cinnamon apple nut oatmeal has you covered.

Want a healthy breakfast that does not take time? This oats omelette recipe combines protein and fibre for a filling start to ...

Think of oatmeal as your wakeup call to good nutrition: A cup of cooked steel-cut oats has 8 grams of total fiber. Two of those grams are soluble, which help lower cholesterol and lower or stabilize ...

DEAR HELOISE:I always buy quick oatmeal, but this time I accidentally picked up regular oatmeal. I was wondering if there is a way I can convert the regular to quick. What do they do to it to make it ...

Berries add antioxidants to your morning routine. For a berry oat smoothie, blend half a cup of mixed berries (strawberries, ...