The holiday season is here – and you know what that means – long hours of shopping, cooking, cleaning and standing at gatherings while wearing uncomfortable shoes. Most people will agree that our feet ...

Tired with stiff nerves and joints? Are you in search of a therapy that gives complete relaxation and refreshment? Then, try foot reflexology… Reflexology is a simple method to help balance the body ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

The Futzuki Reflexology Mat is sold as a simple solution for foot pain. But can this funny-looking plastic mat really relieve heel pain, arch pain and tingling? We decided to find out. The Futzuki ...

A few years ago, I was getting a sports massage when the therapist gave my feet a quick going over. ‘Does this hurt at all?’ they said as they sunk their fingers into my foot arch, sending me into a ...

Scents of lavender, eucalyptus and soothing music alerts me that I am at a reflexology centre. I am here to unwind from a busy life with a one-hour foot therapy that involves an expert tapping on my ...

Why go? Tucked in the first floor of a nondescript building, this low-key, gender-neutral retreat boasts a long line of massage chairs thinly separated by beaded curtains. Who cares if your neighbor ...