A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.

You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating it out at the gym.

If you own a wearable fitness tracker, you’ve likely seen a category referring to your resting heart rate. As the name implies, it measures the number of times your heart beats per minute while you’re ...

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Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

Resting heart rate — the number of times your heart beats per minute when you’re sitting still — is an important vital sign. Doctors measure it to check how your body is functioning, and the number ...

Your resting heart rate is a key health number often ignored. It shows how well your heart works when you are at rest. The article explores why monitoring resting heart rate (RHR) is one of the ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

The inverse relation between resting heart rate and maximal oxygen consumption is directly correlated with physical fitness and adiposity. Resting heart rate is a biomarker for fitness and, therefore, ...

Question: I have had lots of cardiac tests lately which came back clear – but I notice that my resting heart rate is going up. I am in my 40s and female and I was wondering if I need to get more tests ...