This At-Home Workout Is The Perfect Taste Of What Hyrox Training Is Like

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Try this 45-minute at-home Hyrox-inspired workout to prep for a PB

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...
Military.com

Ask Stew: How to Add Log PT to Your Murph Workout Prep

We're approaching Memorial Day Murph season, and the questions are coming in about how to prepare for the high volume of calisthenics required to complete the event. Doing 100 pull-ups, 200 push-ups ...
Yahoo

5 Advanced Sandbag Exercises

27,587 people played the daily Crossword recently. Can you solve it faster than others?27,587 people played the daily Crossword recently. Can you solve it faster than others?
Yahoo

Robert Pattinson's training for 'The Batman' included bodyweight exercises, long-distance runs, and military-style sandbag workouts

Robert Pattinson said after six weeks of training, he started to enjoy getting in shape for "The Batman." Pattinson previously said his routine included 3-6 mile runs, bodyweight workouts, ...

I took on a Spartan Race with no training — here are 5 pieces of advice from elite Spartan athletes I wish I knew first

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
foxbaltimore

Get Fit With Fox - upper and lower body exercises with sandbags

Staying in shape can be easy and fun. Fitness Expert, Kevin Taylor, from Gold's Gym, joins us this morning with strengthening exercises for your upper and lower body using sandbags ...