Sipping on a smoothie is one of the easiest ways to pack in some important vitamins and minerals, especially for busy people who don't have time to sit down for a meal. But as convenient and delicious ...
We’ve all been there: You blend up a beautiful smoothie, drink it down, and find yourself ravenous an hour later. The problem isn’t the concept—it’s the execution. A truly satisfying smoothie needs ...
In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...
Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...