Seaweed is a staple in many Asian cuisines, but many Americans still only encounter it when they go out for sushi. As a result, many diners don’t know what to make of it: Is seaweed healthy? Does it ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Seaweed can help control blood sugar in people with diabetes. Eating ...

You should be getting more seaweed in your diet. That’s the takeaway from a new scientific article published in the journal Phycologia, that says it doesn’t take a lot to reap the benefits. In the ...

Is seaweed good for you? A form of sea algae that grows on rocky shorelines around the world, seaweed is typically used in Korean, Japanese and Chinese cuisine. Seaweed comes in many variants and ...

Each variety offers its distinct taste and texture. Seaweed is surprisingly versatile and can be enjoyed in a multitude of ways. Seaweed is a nutritional goldmine, brimming with essential vitamins and ...