Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...
Not all forms of sedentary lifestyle have the same effect on brain health. The researchers came to this conclusion after ...
Studies have shown that a sedentary lifestyle can increase the risk for heart disease, obesity, cancer, and diabetes. That's ...
New clinical data reveals that just five extra minutes of moderate intensity movement daily can slash your mortality risk by ...
Have you ever thought about how much time you spend sitting during the average day, from driving to and from work (in traffic for many of us!) to maybe sitting in front of a computer for most of your ...
Back when today’s CEOs were in school, health and wellness experts and corporate consultants alike were already discussing the dangers of an increasingly sedentary lifestyle in the American workforce.
Do you spend too much time sitting or without movement? Parents' inactivity directly impacts children's sedentary habits. A study found children of inactive parents tend to be more sedentary.
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The Sedentary Trap: How Desk Jobs Are Silently Damaging Your Gut Health, Says Gastro Expert
Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...
NEW YORK (Reuters Health) - A new analysis of previous studies ties too much sitting at the computer or lying around watching TV to a greater risk of depression. Based on dozens of studies covering ...
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