Sam was "helping with the dishes," loading the dishwasher soap dispenser, when his mother casually asked what he thought his friend Will might like for a birthday present. Sam was excited to give Will ...

How do children gain a deeper understanding of how they think, feel, and act so they can improve their learning and develop meaningful relationships? Since the dawn of antiquity, philosophers have ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

Do you find the trite wisdom of “just be yourself!” to be confusing and difficult to follow? You may need to clear a few self-awareness blocks. Self-awareness refers to the capacity to introspect and ...

In a dimly lit community hall, in Tham Hin refugee camp, children sit attentively in rows on the floor. The air is filled with the hum of a pedestal fan and the soft whispers of excitement as children ...