Staff Sgt. Phoenix Benadom, a squad leader assigned 1st Battalion, 12th Infantry Regiment, 2nd Stryker Brigade Combat Team, 4th Infantry Division assesses his squad as a U.S. Army CH-70 Chinook takes ...

Personal development describes activities that improve awareness and identity, develop talents and potential, and enhance the quality of life. It includes many practices such as setting goals, ...

I am obsessed with personal development because it's helped me completely change my life. Only 10 years ago, I had no connections, no money, and worked a minimum wage retail job. Now, I have a Ph.D.

It's easy for leaders to get caught in the relentless cycle of task-oriented thinking, especially when deadlines loom and decisions carry significant weight. However, amidst the demands of overseeing ...

New Year’s Day has long been regarded as the official start date for setting resolutions and getting serious about sticking to them. But what if you had a three-month head start? If you think about it ...

It’s hard to argue that learning to overcome negative thought patterns is essential for personal and professional growth. Even the Washington Post reports on the development of mental health days, ...

On the C-SPAN Networks: Lila Cabbil is a President Emeritus for the Rosa and Raymond Parks Institute for Self Development with one video in the C-SPAN Video Library; the first appearance was a 2005 ...

The role that internal conversations play in self-development has been sparsely addressed in empirical research, despite the fact that (1) internal dialogues are generally considered to be essential ...